These are urban mini retreats and open to all online
Open City experiences presents a year-long series of monthly workshops aka mini urban retreats by Claudia Palmira focused on all aspects of living well. Join us for the ones you choose, or come for all. We are able to hold these sessions online until it is safe to do so in-person.
It’s been said that “living well is the best revenge.” When we can transcend shame, guilt and fear about truly embracing our authentic joy in life, we can live freely and comfortably in our own skin, day by day. In this series of workshops, topics touch upon all areas of our lives: from our deepest hopes and wishes, to having fun, spirituality, making a home, abundance, career, and relationships. Using art and experiential therapy techniques, these workshops will guide you to new places of self-acceptance, wonder and possibility as we dissolve the blocks and inhibitions holding you back.
Feedback from Participants
I gained insight into my blocks and was able to access some deeper emotions that I’m not always aware of feeling”
-B.
Claudia is professional, sensitive and deeply in tune with the participants of the workshop a great guide!”
–M.
Thank you for yesterday’s workshop session. I really really tuned into my feelings. I loved making art. It was truly what I was craving. Some space for me to feel, be held and create something new.”
J.
It’s wonderful to have this experience with you”–C
Claudia is a wonderful teacher, very generous in sharing her skills”
-Claire